Unlock Your Potential with Personalised Career Coaching & Life Coaching
Focus on your goals and achieve more
Unlock Your Potential with Personalised Career Coaching & Life Coaching
Focus on your goals and achieve more
Discover Your Path with Kay Taylor Coaching
My Approach
About Me
With 20 years of experience in HR, I’ve supported people through all kinds of transitions career changes, personal growth, and everything in between. Around the same time my professional journey began, so did my deep interest in psychology. That curiosity has only grown, fuelling my passion for understanding how the brain works, how we learn, and how we create meaningful change.
I’m also inspired by nature and the power of quiet reflection. I believe that when we slow down and truly listen, to ourselves and our environment, we can reconnect with what really matters. I believe that’s where if we are living our values then it can positively impact on the whole of our lives.
My coaching approach is holistic and grounded. I listen not just to what’s being said, but also to what’s underneath. There are thoughts, feelings, and possibilities waiting to surface. Coaching with me can sometimes take unexpected paths but, those are often where the most powerful insights and shifts begin. Whether you're exploring a career change, seeking greater purpose, or simply wanting more out of life, I’m here to help you get clear on your goals, align with your values, and create a path forward that feels authentic and achievable.
I know from personal experience how transformative coaching can be, if you’re open and willing to do the work you can have increased confidence, greater willingness to take risks, a deeper sense of peace and purpose...
What is Coaching?
Coaching is not about giving advice or telling you what to do. It’s a partnership, a conversation designed to help you unlock your own answers. According to the International Coaching Federation (ICF):
“Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
Is Career or Life Coaching Right for You?
I tend to work in the areas of both life and career coaching
Career coaching is especially helpful if you're:
- Thinking about a career change but feeling overwhelmed
- Seeking more meaning or balance in your work
- Re-entering the workforce or navigating mid-life shifts
- Craving a fresh perspective or direction
Life doesn’t always move in straight lines so it could be that we start with discussions around career, and then move to things in your life. Coaching helps you pause, get clear, and move forward with more confidence and clarity.
Our sessions are reflective, and always tailored to where you are and where you want to go.